10.0 km | 00:57:50 | 05:46/km日期: 2018-05-15 17:30 - 平均心率: 162 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'57" / 05'27" / 05'24" / 05'34" / 05'45" / 06'14" / 05'53" / 05'53" / 05'54" / 05'39" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'33") | 1000 / 1000 |
| 2 | | 05'26" (+00'02") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'34" (+00'10") | 1000 / 4000 |
| 5 | | 05'44" (+00'20") | 1000 / 5000 |
| 6 | | 06'13" (+00'49") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'52" (+00'28") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 05'38" (+00'14") | 1000 / 10000 |
| 11 | | 07'36" (+02'12") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 171.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'27" | 00:11'24" |
| 3 | 05'24" | 00:16'48" |
| 4 | 05'34" | 00:22'22" |
| 5 | 05'45" | 00:28'07" |
| 6 | 06'14" | 00:34'21" |
| 7 | 05'53" | 00:40'14" |
| 8 | 05'53" | 00:46'07" |
| 9 | 05'54" | 00:52'01" |
| 10 | 05'39" | 00:57'40" |
| 10.0 | 07'25" | 00:57'50" |
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