10.2 km | 00:51:41 | 05:03/km日期: 2018-05-17 18:31 - 平均心率: 160 - 卡路里: 616 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'38" / 05'21" / 05'18" / 05'09" / 05'05" / 04'59" / 04'54" / 04'53" / 04'50" / 04'38" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'00") | 1000 / 1000 |
| 2 | | 05'21" (+00'43") | 1000 / 2000 |
| 3 | | 05'17" (+00'39") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'04" (+00'26") | 1000 / 5000 |
| 6 | | 04'59" (+00'21") | 1000 / 6000 |
| 7 | | 04'53" (+00'15") | 1000 / 7000 |
| 8 | | 04'52" (+00'14") | 1000 / 8000 |
| 9 | | 04'50" (+00'12") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'32" | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 210.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'18" | 00:16'17" |
| 4 | 05'09" | 00:21'26" |
| 5 | 05'05" | 00:26'31" |
| 6 | 04'59" | 00:31'30" |
| 7 | 04'54" | 00:36'24" |
| 8 | 04'53" | 00:41'17" |
| 9 | 04'50" | 00:46'07" |
| 10 | 04'38" | 00:50'45" |
| 10.2 | 04'32" | 00:51'41" |
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