8.1 km | 01:10:54 | 08:42/km日期: 2018-05-17 21:27 - 卡路里: 557 Cal - 總步數: 9228 - 平均步頻: 130 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 08'13" / 08'18" / 07'53" / 07'57" / 10'18" / 08'28" / 09'06" / 08'58" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'20") | 1003 / 1003 | 154 / 79 |
2 | | 08'16" (+00'25") | 1002 / 2005 | 155 / 77 |
3 | | 07'53" (+00'02") | 1007 / 3012 | 157 / 80 |
4 | | 07'51" | 1003 / 4016 | 157 / 80 |
5 | | 10'16" (+02'25") | 1001 / 5018 | 81 / 118 |
6 | | 08'27" (+00'36") | 1001 / 6019 | 143 / 82 |
7 | | 09'04" (+01'13") | 1002 / 7021 | 117 / 93 |
8 | | 09'00" (+01'09") | 1002 / 8023 | 110 / 100 |
9 | | 12'01" (+04'10") | 137 / 8161 | 26 / 311 |
5月累積里程 :
109.19 km ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'18" | 00:16'31" |
3 | 07'53" | 00:24'24" |
4 | 07'57" | 00:32'21" |
5 | 10'18" | 00:42'39" |
6 | 08'28" | 00:51'07" |
7 | 09'06" | 01:00'13" |
8 | 08'58" | 01:09'11" |
8.1 | 12'30" | 01:10'54" |