16.1 km | 01:43:43 | 06:26/km日期: 2018-05-20 05:37 - 總爬升: 252 m - 平均心率: 153 - 卡路里: 1063 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'52" / 05'40" / 05'51" / 07'24" / 07'16" / 06'20" / 06'47" / 09'50" / 06'54" / 05'32" / 06'51" / 06'00" / 08'49" / 07'19" / 06'43" / 05'55" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'51") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'51" (+00'51") | 1000 / 3000 |
| 4 | | 07'24" (+02'24") | 1000 / 4000 |
| 5 | | 07'15" (+02'15") | 1000 / 5000 |
| 6 | | 06'20" (+01'20") | 1000 / 6000 |
| 7 | | 06'47" (+01'47") | 1000 / 7000 |
| 8 | | 07'40" (+02'40") | 1000 / 8000 |
| 9 | | 06'54" (+01'54") | 1000 / 9000 |
| 10 | | 05'31" (+00'31") | 1000 / 10000 |
| 11 | | 06'50" (+01'50") | 1000 / 11000 |
| 12 | | 06'00" (+01'00") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 07'18" (+02'18") | 1000 / 14000 |
| 15 | | 06'43" (+01'43") | 1000 / 15000 |
| 16 | | 05'54" (+00'54") | 1000 / 16000 |
| 17 | | 06'13" (+01'13") | 102 / 16102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
154.51 km 
ㄚ拖 紫色 累積 :
2156.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'51" | 00:17'23" |
| 4 | 07'24" | 00:24'47" |
| 5 | 07'16" | 00:32'03" |
| 6 | 06'20" | 00:38'23" |
| 7 | 06'47" | 00:45'10" |
| 8 | 09'50" | 00:55'00" |
| 9 | 06'54" | 01:01'54" |
| 10 | 05'32" | 01:07'26" |
| 11 | 06'51" | 01:14'17" |
| 12 | 06'00" | 01:20'17" |
| 13 | 08'49" | 01:29'06" |
| 14 | 07'19" | 01:36'25" |
| 15 | 06'43" | 01:43'08" |
| 16 | 05'55" | 01:49'03" |
| 16.1 | 06'10" | 01:49'41" |
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