11.0 km | 01:13:40 | 06:41/km日期: 2018-05-22 18:02 - 平均心率: 155 - 卡路里: 951 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 06'36" / 06'34" / 06'38" / 06'26" / 06'22" / 10'03" / 06'38" / 07'07" / 07'09" / 06'44" / 06'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'34") | 442 / 442 |
| 2 | | 06'40" (+00'44") | 444 / 887 |
| 3 | | 06'30" (+00'34") | 446 / 1333 |
| 4 | | 06'26" (+00'30") | 447 / 1781 |
| 5 | | 06'45" (+00'49") | 436 / 2217 |
| 6 | | 06'37" (+00'41") | 437 / 2655 |
| 7 | | 06'28" (+00'32") | 445 / 3100 |
| 8 | | 06'28" (+00'32") | 452 / 3552 |
| 9 | | 06'25" (+00'29") | 459 / 4012 |
| 10 | | 06'31" (+00'35") | 447 / 4459 |
| 11 | | 06'17" (+00'21") | 463 / 4922 |
| 12 | | 06'40" (+00'44") | 439 / 5361 |
| 13 | | 07'11" (+01'15") | 430 / 5792 |
| 14 | | 06'48" (+00'52") | 455 / 6248 |
| 15 | | 06'40" (+00'44") | 459 / 6707 |
| 16 | | 06'50" (+00'54") | 470 / 7177 |
| 17 | | 07'03" (+01'07") | 448 / 7626 |
| 18 | | 07'08" (+01'12") | 448 / 8074 |
| 19 | | 07'14" (+01'18") | 446 / 8521 |
| 20 | | 07'09" (+01'13") | 442 / 8963 |
| 21 | | 07'02" (+01'06") | 440 / 9403 |
| 22 | | 06'52" (+00'56") | 439 / 9842 |
| 23 | | 05'56" | 434 / 10277 |
| 24 | | 06'14" (+00'18") | 435 / 10713 |
| 25 | | 06'36" (+00'40") | 300 / 11013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
160.31 km 
UA Bandit2淺藍1 累積 :
520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'34" | 00:13'10" |
| 3 | 06'38" | 00:19'48" |
| 4 | 06'26" | 00:26'14" |
| 5 | 06'22" | 00:32'36" |
| 6 | 10'03" | 00:42'39" |
| 7 | 06'38" | 00:49'17" |
| 8 | 07'07" | 00:56'24" |
| 9 | 07'09" | 01:03'33" |
| 10 | 06'44" | 01:10'17" |
| 11 | 06'17" | 01:16'34" |
| 11.0 | 05'58" | 01:16'39" |
展開計圈分析
留言 
