7.4 km | 00:38:05 | 05:06/km日期: 2018-05-24 05:37 - 卡路里: 436 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 04'58" / 04'49" / 04'59" / 05'13" / 05'06" / 05'09" / 05'10" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'05") | 800 / 800 |
| 2 | | 07'10" (+02'51") | 162 / 962 |
| 3 | | 04'19" | 800 / 1762 |
| 4 | | 07'23" (+03'04") | 157 / 1920 |
| 5 | | 04'25" (+00'06") | 800 / 2720 |
| 6 | | 08'36" (+04'17") | 135 / 2856 |
| 7 | | 04'40" (+00'21") | 800 / 3656 |
| 8 | | 08'25" (+04'06") | 138 / 3794 |
| 9 | | 04'40" (+00'21") | 800 / 4594 |
| 10 | | 08'53" (+04'34") | 131 / 4725 |
| 11 | | 04'27" (+00'08") | 800 / 5525 |
| 12 | | 09'05" (+04'46") | 128 / 5653 |
| 13 | | 04'34" (+00'15") | 800 / 6453 |
| 14 | | 11'27" (+07'08") | 101 / 6555 |
| 15 | | 04'22" (+00'03") | 800 / 7355 |
| 16 | | 12'46" (+08'27") | 91 / 7447 |
5月累積里程 : 103.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'49" | 00:09'47" |
| 3 | 04'59" | 00:14'46" |
| 4 | 05'13" | 00:19'59" |
| 5 | 05'06" | 00:25'05" |
| 6 | 05'09" | 00:30'14" |
| 7 | 05'10" | 00:35'24" |
| 7.4 | 05'59" | 00:38'05" |
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