| 全馬 | 05:21:42 | 07:37/km | 第8馬官方成績 | 日期 | 2018-05-27 | 成績 | 05:21:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" | 01:07'41" | | 00:36'37" (+05'33") | | 00:39'53" (+08'49") | 01:22'45" (+15'04") | | 00:42'52" (+11'48") | | 00:35'13" (+04'09") | 01:13'53" (+06'12") | | 00:38'40" (+07'36") | | 00:39'20" (+08'16") | 01:16'04" (+08'23") | | 00:36'44" (+05'40") | |
日期: 2018-05-27 06:04 - 卡路里: 2075 Cal - 總步數: 62990 - 平均步頻: 195 - 平均步幅: 67 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'28" (+01'02") | 1004 / 1004 | 189 / 81 | 2 | | 06'01" (+00'35") | 1001 / 2006 | 191 / 86 | 3 | | 06'04" (+00'38") | 1006 / 3012 | 187 / 87 | 4 | | 05'53" (+00'27") | 1008 / 4020 | 190 / 89 | 5 | | 06'30" (+01'04") | 1007 / 5027 | 192 / 79 |
6 | | 07'26" (+02'00") | 1006 / 6034 | 194 / 69 | 7 | | 08'08" (+02'42") | 1002 / 7036 | 199 / 61 | 8 | | 07'58" (+02'32") | 1002 / 8038 | 195 / 64 | 9 | | 06'40" (+01'14") | 1004 / 9043 | 193 / 77 | 10 | | 06'13" (+00'47") | 1008 / 10051 | 190 / 84 | 11 | | 09'31" (+04'05") | 1004 / 11055 | 191 / 54 | 12 | | 06'55" (+01'29") | 1004 / 12060 | 193 / 74 | 13 | | 09'13" (+03'47") | 1009 / 13069 | 204 / 52 | 14 | | 06'44" (+01'18") | 1003 / 14072 | 189 / 78 | 15 | | 07'13" (+01'47") | 1006 / 15078 | 194 / 71 | 16 | | 07'06" (+01'40") | 1000 / 16078 | 189 / 74 | 17 | | 09'51" (+04'25") | 1008 / 17086 | 204 / 49 | 18 | | 08'59" (+03'33") | 1003 / 18090 | 192 / 57 | 19 | | 09'03" (+03'37") | 1005 / 19095 | 203 / 54 | 20 | | 07'44" (+02'18") | 1003 / 20099 | 208 / 61 | 21 | | 08'07" (+02'41") | 1000 / 21099 | 181 / 67 | 22 | | 05'52" (+00'26") | 1008 / 22107 | 195 / 87 | 23 | | 08'46" (+03'20") | 1003 / 23111 | 196 / 58 | 24 | | 06'49" (+01'23") | 1004 / 24115 | 197 / 74 | 25 | | 05'28" (+00'02") | 1005 / 25120 | 196 / 92 | 26 | | 08'42" (+03'16") | 1004 / 26124 | 178 / 64 | 27 | | 07'53" (+02'27") | 1004 / 27129 | 215 / 58 | 28 | | 09'02" (+03'36") | 1009 / 28138 | 188 / 58 | 29 | | 07'19" (+01'53") | 1006 / 29145 | 181 / 75 | 30 | | 05'26" | 1006 / 30151 | 195 / 94 | 31 | | 10'04" (+04'38") | 1005 / 31157 | 191 / 51 | 32 | | 07'13" (+01'47") | 1005 / 32162 | 203 / 68 | 33 | | 08'22" (+02'56") | 1004 / 33167 | 198 / 60 | 34 | | 06'26" (+01'00") | 1003 / 34170 | 201 / 77 | 35 | | 07'03" (+01'37") | 1008 / 35179 | 202 / 69 | 36 | | 07'18" (+01'52") | 1004 / 36184 | 193 / 70 | 37 | | 07'16" (+01'50") | 1007 / 37191 | 208 / 65 | 38 | | 09'41" (+04'15") | 1000 / 38191 | 198 / 51 | 39 | | 06'09" (+00'43") | 1004 / 39196 | 196 / 82 | 40 | | 06'19" (+00'53") | 1006 / 40202 | 199 / 79 | 41 | | 07'54" (+02'28") | 1003 / 41206 | 187 / 67 | 42 | | 07'19" (+01'53") | 1001 / 42207 | 210 / 65 |
賽後評分: 不沒食 給 3 星 5月累積里程 : 221.99 km ASICS 虎六 累積 : 935.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'02" | 00:12'31" | 3 | 06'04" | 00:18'35" | 4 | 05'56" | 00:24'31" | 5 | 06'33" | 00:31'04" | 6 | 07'27" | 00:38'31" | 7 | 08'15" | 00:46'46" | 8 | 08'00" | 00:54'46" | 9 | 06'39" | 01:01'25" | 10 | 06'16" | 01:07'41" | 11 | 09'32" | 01:17'13" | 12 | 07'00" | 01:24'13" | 13 | 09'18" | 01:33'31" | 14 | 06'46" | 01:40'17" | 15 | 07'17" | 01:47'34" | 16 | 07'05" | 01:54'39" | 17 | 09'52" | 02:04'31" | 18 | 09'03" | 02:13'34" | 19 | 09'01" | 02:22'35" | 20 | 07'51" | 02:30'26" | 21 | 08'08" | 02:38'34" | 22 | 05'55" | 02:44'29" | 23 | 08'49" | 02:53'18" | 24 | 06'51" | 03:00'09" | 25 | 05'30" | 03:05'39" | 26 | 08'45" | 03:14'24" | 27 | 07'53" | 03:22'17" | 28 | 09'07" | 03:31'24" | 29 | 07'25" | 03:38'49" | 30 | 05'30" | 03:44'19" | 31 | 10'05" | 03:54'24" | 32 | 07'17" | 04:01'41" | 33 | 08'25" | 04:10'06" | 34 | 06'29" | 04:16'35" | 35 | 07'04" | 04:23'39" | 36 | 07'19" | 04:30'58" | 37 | 07'11" | 04:38'09" | 38 | 09'43" | 04:47'52" | 39 | 06'21" | 04:54'13" | 40 | 06'10" | 05:00'23" | 41 | 08'03" | 05:08'26" | 42 | 07'24" | 05:15'50" | 42.6 | 09'16" | 05:21'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|