42.7 km | 04:47:24 | 06:44/km日期: 2018-06-03 10:20 - 總爬升: 269 m - 卡路里: 1844 Cal
Pace: 08'01" / 06'21" / 06'34" / 06'36" / 06'11" / 06'44" / 06'13" / 05'57" / 06'06" / 06'45" / 06'41" / 06'08" / 06'21" / 05'58" / 06'52" / 06'29" / 06'03" / 06'03" / 06'34" / 06'21" / 09'17" / 06'55" / 06'50" / 07'11" / 05'53" / 06'00" / 05'50" / 06'54" / 07'04" / 06'44" / 05'57" / 06'00" / 06'27" / 09'04" / 07'54" / 05'32" / 08'03" / 06'29" / 07'19" / 06'47" / 08'01" / 06'36" / 08'18" /
6月累積里程 : 160.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'21" | 00:14'22" |
| 3 | 06'34" | 00:20'56" |
| 4 | 06'36" | 00:27'32" |
| 5 | 06'11" | 00:33'43" |
| 6 | 06'44" | 00:40'27" |
| 7 | 06'13" | 00:46'40" |
| 8 | 05'57" | 00:52'37" |
| 9 | 06'06" | 00:58'43" |
| 10 | 06'45" | 01:05'28" |
| 11 | 06'41" | 01:12'09" |
| 12 | 06'08" | 01:18'17" |
| 13 | 06'21" | 01:24'38" |
| 14 | 05'58" | 01:30'36" |
| 15 | 06'52" | 01:37'28" |
| 16 | 06'29" | 01:43'57" |
| 17 | 06'03" | 01:50'00" |
| 18 | 06'03" | 01:56'03" |
| 19 | 06'34" | 02:02'37" |
| 20 | 06'21" | 02:08'58" |
| 21 | 09'17" | 02:18'15" |
| 22 | 06'55" | 02:25'10" |
| 23 | 06'50" | 02:32'00" |
| 24 | 07'11" | 02:39'11" |
| 25 | 05'53" | 02:45'04" |
| 26 | 06'00" | 02:51'04" |
| 27 | 05'50" | 02:56'54" |
| 28 | 06'54" | 03:03'48" |
| 29 | 07'04" | 03:10'52" |
| 30 | 06'44" | 03:17'36" |
| 31 | 05'57" | 03:23'33" |
| 32 | 06'00" | 03:29'33" |
| 33 | 06'27" | 03:36'00" |
| 34 | 09'04" | 03:45'04" |
| 35 | 07'54" | 03:52'58" |
| 36 | 05'32" | 03:58'30" |
| 37 | 08'03" | 04:06'33" |
| 38 | 06'29" | 04:13'02" |
| 39 | 07'19" | 04:20'21" |
| 40 | 06'47" | 04:27'08" |
| 41 | 08'01" | 04:35'09" |
| 42 | 06'36" | 04:41'45" |
| 42.7 | 08'20" | 04:47'24" |
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