10.2 km | 01:04:02 | 06:18/km日期: 2018-05-29 19:35 - 平均心率: 138 - 卡路里: 720 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'25" / 06'24" / 06'51" / 06'30" / 10'12" / 06'02" / 06'27" / 06'07" / 06'08" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'23") | 1000 / 1000 |
| 2 | | 06'23" (+00'21") | 1000 / 2000 |
| 3 | | 06'50" (+00'48") | 1000 / 3000 |
| 4 | | 06'30" (+00'28") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'26" (+00'24") | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'02" | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 152.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'24" | 00:12'49" |
| 3 | 06'51" | 00:19'40" |
| 4 | 06'30" | 00:26'10" |
| 5 | 10'12" | 00:36'22" |
| 6 | 06'02" | 00:42'24" |
| 7 | 06'27" | 00:48'51" |
| 8 | 06'07" | 00:54'58" |
| 9 | 06'08" | 01:01'06" |
| 10 | 06'02" | 01:07'08" |
| 10.2 | 06'00" | 01:08'04" |
展開計圈分析
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