7.2 km | 00:41:07 | 05:42/km日期: 2013-11-05 17:52 - 卡路里: 501 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'53" / 05'58" / 05'50" / 05'43" / 05'17" / 05'37" / 05'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'49" (+00'33") | 1000 / 3000 |
| 4 | | 05'43" (+00'27") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'42") | 198 / 7198 |
11月累積里程 : 294.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 05'50" | 00:17'41" |
| 4 | 05'43" | 00:23'24" |
| 5 | 05'17" | 00:28'41" |
| 6 | 05'37" | 00:34'18" |
| 7 | 05'37" | 00:39'55" |
| 7.2 | 06'02" | 00:41'07" |
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