11.0 km | 00:56:44 | 05:08/km日期: 2018-06-02 18:17 - 總爬升: 256 m - 卡路里: 799 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'14" / 05'24" / 05'18" / 05'05" / 05'05" / 05'10" / 05'02" / 05'02" / 05'09" / 05'02" / 05'08" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'04" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'02" (+00'01") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'02" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" (+00'06") | 1000 / 11000 |
| 12 | | 03'40" | 28 / 11028 |
6月累積里程 : 46.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'24" | 00:10'38" |
| 3 | 05'18" | 00:15'56" |
| 4 | 05'05" | 00:21'01" |
| 5 | 05'05" | 00:26'06" |
| 6 | 05'10" | 00:31'16" |
| 7 | 05'02" | 00:36'18" |
| 8 | 05'02" | 00:41'20" |
| 9 | 05'09" | 00:46'29" |
| 10 | 05'02" | 00:51'31" |
| 11 | 05'08" | 00:56'39" |
| 11.0 | 03'27" | 00:56'45" |
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