9.2 km | 01:04:58 | 07:06/km日期: 2018-05-30 05:24 - 卡路里: 613 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 06'14" / 06'50" / 07'03" / 06'59" / 06'35" / 08'10" / 07'36" / 07'40" / 07'32" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'50" (+00'36") | 1000 / 2000 |
3 | | 07'02" (+00'48") | 1000 / 3000 |
4 | | 06'58" (+00'44") | 1000 / 4000 |
5 | | 06'34" (+00'20") | 1000 / 5000 |
6 | | 07'15" (+01'01") | 1000 / 6000 |
7 | | 07'36" (+01'22") | 1000 / 7000 |
8 | | 07'39" (+01'25") | 1000 / 8000 |
9 | | 07'31" (+01'17") | 1000 / 9000 |
10 | | 08'18" (+02'04") | 150 / 9150 |
5月累積里程 : 138.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'50" | 00:13'04" |
3 | 07'03" | 00:20'07" |
4 | 06'59" | 00:27'06" |
5 | 06'35" | 00:33'41" |
6 | 08'10" | 00:41'51" |
7 | 07'36" | 00:49'27" |
8 | 07'40" | 00:57'07" |
9 | 07'32" | 01:04'39" |
9.2 | 08'18" | 01:05'54" |