10.3 km | 01:12:32 | 07:01/km日期: 2018-06-01 19:06 - 卡路里: 609 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 09'24" / 07'13" / 15'35" / 06'54" / 06'53" / 06'50" / 11'27" / 07'02" / 06'51" / 10'47" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'03") | 1000 / 1000 |
| 2 | | 07'12" (+00'23") | 1000 / 2000 |
| 3 | | 07'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'53" (+00'04") | 1000 / 4000 |
| 5 | | 06'53" (+00'04") | 1000 / 5000 |
| 6 | | 06'50" (+00'01") | 1000 / 6000 |
| 7 | | 06'55" (+00'06") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 06'51" (+00'02") | 1000 / 9000 |
| 10 | | 07'01" (+00'12") | 1000 / 10000 |
| 11 | | 06'34" | 329 / 10329 |
6月累積里程 : 134.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 07'13" | 00:16'37" |
| 3 | 15'35" | 00:32'12" |
| 4 | 06'54" | 00:39'06" |
| 5 | 06'53" | 00:45'59" |
| 6 | 06'50" | 00:52'49" |
| 7 | 11'27" | 01:04'16" |
| 8 | 07'02" | 01:11'18" |
| 9 | 06'51" | 01:18'09" |
| 10 | 10'47" | 01:28'56" |
| 10.3 | 06'37" | 01:31'07" |
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