10.1 km | 01:11:03 | 07:00/km日期: 2018-06-01 05:23 - 卡路里: 696 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 06'23" / 06'40" / 06'44" / 06'52" / 07'05" / 07'55" / 07'16" / 07'18" / 07'18" / 07'29" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 06'39" (+00'16") | 1000 / 2000 |
3 | | 06'43" (+00'20") | 1000 / 3000 |
4 | | 06'52" (+00'29") | 1000 / 4000 |
5 | | 07'04" (+00'41") | 1000 / 5000 |
6 | | 07'00" (+00'37") | 1000 / 6000 |
7 | | 07'15" (+00'52") | 1000 / 7000 |
8 | | 07'18" (+00'55") | 1000 / 8000 |
9 | | 07'18" (+00'55") | 1000 / 9000 |
10 | | 07'29" (+01'06") | 1000 / 10000 |
11 | | 07'01" (+00'38") | 137 / 10137 |
6月累積里程 : 81.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'40" | 00:13'03" |
3 | 06'44" | 00:19'47" |
4 | 06'52" | 00:26'39" |
5 | 07'05" | 00:33'44" |
6 | 07'55" | 00:41'39" |
7 | 07'16" | 00:48'55" |
8 | 07'18" | 00:56'13" |
9 | 07'18" | 01:03'31" |
10 | 07'29" | 01:11'00" |
10.1 | 07'01" | 01:11'58" |