25.0 km | 03:00:53 | 07:13/km日期: 2018-06-02 05:06 - 總爬升: 314 m - 平均心率: 130 - 卡路里: 1618 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'27" / 07'51" / 08'48" / 06'30" / 06'41" / 06'15" / 06'11" / 06'14" / 08'09" / 06'51" / 05'59" / 06'00" / 15'16" / 07'08" / 07'02" / 08'12" / 07'11" / 07'12" / 06'44" / 07'26" / 11'59" / 10'17" / 08'07" / 05'48" / 05'46" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'27") | 1000 / 1000 |
| 2 | | 07'50" (+02'05") | 1000 / 2000 |
| 3 | | 08'48" (+03'03") | 1000 / 3000 |
| 4 | | 06'29" (+00'44") | 1000 / 4000 |
| 5 | | 06'41" (+00'56") | 1000 / 5000 |
| 6 | | 06'15" (+00'30") | 1000 / 6000 |
| 7 | | 06'10" (+00'25") | 1000 / 7000 |
| 8 | | 06'13" (+00'28") | 1000 / 8000 |
| 9 | | 06'25" (+00'40") | 1000 / 9000 |
| 10 | | 06'50" (+01'05") | 1000 / 10000 |
| 11 | | 05'59" (+00'14") | 1000 / 11000 |
| 12 | | 06'00" (+00'15") | 1000 / 12000 |
| 13 | | 06'57" (+01'12") | 1000 / 13000 |
| 14 | | 07'08" (+01'23") | 1000 / 14000 |
| 15 | | 07'02" (+01'17") | 1000 / 15000 |
| 16 | | 08'11" (+02'26") | 1000 / 16000 |
| 17 | | 07'11" (+01'26") | 1000 / 17000 |
| 18 | | 07'12" (+01'27") | 1000 / 18000 |
| 19 | | 06'43" (+00'58") | 1000 / 19000 |
| 20 | | 07'17" (+01'32") | 1000 / 20000 |
| 21 | | 12'07" (+06'22") | 1000 / 21000 |
| 22 | | 10'16" (+04'31") | 1000 / 22000 |
| 23 | | 08'06" (+02'21") | 1000 / 23000 |
| 24 | | 05'48" (+00'03") | 1000 / 24000 |
| 25 | | 05'45" | 1000 / 25000 |
| 26 | | 04'24" | 23 / 25023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 218.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 07'51" | 00:13'18" |
| 3 | 08'48" | 00:22'06" |
| 4 | 06'30" | 00:28'36" |
| 5 | 06'41" | 00:35'17" |
| 6 | 06'15" | 00:41'32" |
| 7 | 06'11" | 00:47'43" |
| 8 | 06'14" | 00:53'57" |
| 9 | 08'09" | 01:02'06" |
| 10 | 06'51" | 01:08'57" |
| 11 | 05'59" | 01:14'56" |
| 12 | 06'00" | 01:20'56" |
| 13 | 15'16" | 01:36'12" |
| 14 | 07'08" | 01:43'20" |
| 15 | 07'02" | 01:50'22" |
| 16 | 08'12" | 01:58'34" |
| 17 | 07'11" | 02:05'45" |
| 18 | 07'12" | 02:12'57" |
| 19 | 06'44" | 02:19'41" |
| 20 | 07'26" | 02:27'07" |
| 21 | 11'59" | 02:39'06" |
| 22 | 10'17" | 02:49'23" |
| 23 | 08'07" | 02:57'30" |
| 24 | 05'48" | 03:03'18" |
| 25 | 05'46" | 03:09'04" |
| 25.0 | 04'18" | 03:09'10" |
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