26.5 km | 02:18:42 | 05:13/km日期: 2018-06-02 17:26 - 平均心率: 160 - 卡路里: 1606 Cal
Pace: 05'43" / 05'08" / 05'14" / 05'05" / 05'11" / 05'10" / 05'08" / 05'04" / 05'07" / 05'06" / 05'08" / 05'08" / 05'08" / 05'26" / 05'05" / 05'09" / 05'07" / 05'05" / 05'10" / 05'12" / 05'11" / 05'18" / 05'10" / 05'19" / 05'13" / 05'04" / 07'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 106.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'08" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'05" | 00:21'10" |
| 5 | 05'11" | 00:26'21" |
| 6 | 05'10" | 00:31'31" |
| 7 | 05'08" | 00:36'39" |
| 8 | 05'04" | 00:41'43" |
| 9 | 05'07" | 00:46'50" |
| 10 | 05'06" | 00:51'56" |
| 11 | 05'08" | 00:57'04" |
| 12 | 05'08" | 01:02'12" |
| 13 | 05'08" | 01:07'20" |
| 14 | 05'26" | 01:12'46" |
| 15 | 05'05" | 01:17'51" |
| 16 | 05'09" | 01:23'00" |
| 17 | 05'07" | 01:28'07" |
| 18 | 05'05" | 01:33'12" |
| 19 | 05'10" | 01:38'22" |
| 20 | 05'12" | 01:43'34" |
| 21 | 05'11" | 01:48'45" |
| 22 | 05'18" | 01:54'03" |
| 23 | 05'10" | 01:59'13" |
| 24 | 05'19" | 02:04'32" |
| 25 | 05'13" | 02:09'45" |
| 26 | 05'04" | 02:14'49" |
| 26.5 | 07'13" | 02:18'42" |
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