35.2 km | 01:56:38 | 03:18/km日期: 2018-06-04 09:33 - 總爬升: 245 m - 卡路里: 1900 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 04'02" / 02'17" / 02'06" / 02'22" / 07'26" / 02'30" / 02'26" / 02'09" / 02'25" / 02'23" / 02'29" / 02'29" / 02'53" / 02'13" / 02'25" / 02'50" / 03'31" / 02'02" / 07'19" / 02'54" / 05'59" / 02'00" / 06'28" / 02'08" / 02'32" / 01'53" / 07'38" / 01'51" / 02'25" / 03'03" / 05'17" / 02'24" / 02'07" / 01'58" / 06'33" / 02'32" /
6月累積里程 : 44.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 02'17" | 00:06'19" |
3 | 02'06" | 00:08'25" |
4 | 02'22" | 00:10'47" |
5 | 07'26" | 00:18'13" |
6 | 02'30" | 00:20'43" |
7 | 02'26" | 00:23'09" |
8 | 02'09" | 00:25'18" |
9 | 02'25" | 00:27'43" |
10 | 02'23" | 00:30'06" |
11 | 02'29" | 00:32'35" |
12 | 02'29" | 00:35'04" |
13 | 02'53" | 00:37'57" |
14 | 02'13" | 00:40'10" |
15 | 02'25" | 00:42'35" |
16 | 02'50" | 00:45'25" |
17 | 03'31" | 00:48'56" |
18 | 02'02" | 00:50'58" |
19 | 07'19" | 00:58'17" |
20 | 02'54" | 01:01'11" |
21 | 05'59" | 01:07'10" |
22 | 02'00" | 01:09'10" |
23 | 06'28" | 01:15'38" |
24 | 02'08" | 01:17'46" |
25 | 02'32" | 01:20'18" |
26 | 01'53" | 01:22'11" |
27 | 07'38" | 01:29'49" |
28 | 01'51" | 01:31'40" |
29 | 02'25" | 01:34'05" |
30 | 03'03" | 01:37'08" |
31 | 05'17" | 01:42'25" |
32 | 02'24" | 01:44'49" |
33 | 02'07" | 01:46'56" |
34 | 01'58" | 01:48'54" |
35 | 06'33" | 01:55'27" |
35.2 | 02'35" | 01:55'56" |