10.0 km | 00:50:54 | 05:05/km日期: 2018-06-05 06:18 - 卡路里: 728 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 05'10" / 05'16" / 05'14" / 04'55" / 05'05" / 05'13" / 04'58" / 05'05" / 05'07" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'19") | 1000 / 1000 |
2 | | 05'16" (+00'26") | 1000 / 2000 |
3 | | 05'13" (+00'23") | 1000 / 3000 |
4 | | 04'55" (+00'05") | 1000 / 4000 |
5 | | 05'04" (+00'14") | 1000 / 5000 |
6 | | 05'12" (+00'22") | 1000 / 6000 |
7 | | 04'58" (+00'08") | 1000 / 7000 |
8 | | 05'05" (+00'15") | 1000 / 8000 |
9 | | 05'06" (+00'16") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 03'26" | 8 / 10008 |
6月累積里程 : 46.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'16" | 00:10'26" |
3 | 05'14" | 00:15'40" |
4 | 04'55" | 00:20'35" |
5 | 05'05" | 00:25'40" |
6 | 05'13" | 00:30'53" |
7 | 04'58" | 00:35'51" |
8 | 05'05" | 00:40'56" |
9 | 05'07" | 00:46'03" |
10 | 04'50" | 00:50'53" |
10.0 | 03'59" | 00:50'55" |