15.0 km | 01:22:42 | 05:30/km日期: 2018-06-07 17:30 - 平均心率: 154 - 卡路里: 829 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'07" / 05'52" / 06'04" / 11'55" / 05'28" / 04'25" / 05'30" / 04'24" / 05'32" / 04'50" / 05'11" / 05'38" / 04'25" / 08'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'45") | 3059 / 3059 |
| 2 | | 04'27" (+00'07") | 1650 / 4709 |
| 3 | | 15'20" (+11'00") | 97 / 4806 |
| 4 | | 04'24" (+00'04") | 1650 / 6456 |
| 5 | | 14'20" (+10'00") | 104 / 6561 |
| 6 | | 04'26" (+00'06") | 1650 / 8211 |
| 7 | | 16'35" (+12'15") | 90 / 8301 |
| 8 | | 04'25" (+00'05") | 1650 / 9951 |
| 9 | | 17'34" (+13'14") | 85 / 10037 |
| 10 | | 04'28" (+00'08") | 1650 / 11687 |
| 11 | | 18'10" (+13'50") | 82 / 11769 |
| 12 | | 04'20" | 1650 / 13419 |
| 13 | | 14'14" (+09'54") | 105 / 13525 |
| 14 | | 07'38" (+03'18") | 1472 / 14997 |
T1.65k*6(r90s)
(1)4'27"(2)4'25"(3)4'27"
(4)4'26"(5)4'28"(6)4'21”
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
400.05 km 
2016nike speed 累積 :
621.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 11'55" | 00:29'58" |
| 5 | 05'28" | 00:35'26" |
| 6 | 04'25" | 00:39'51" |
| 7 | 05'30" | 00:45'21" |
| 8 | 04'24" | 00:49'45" |
| 9 | 05'32" | 00:55'17" |
| 10 | 04'50" | 01:00'07" |
| 11 | 05'11" | 01:05'18" |
| 12 | 05'38" | 01:10'56" |
| 13 | 04'25" | 01:15'21" |
| 14 | 08'25" | 01:23'46" |
| 15.0 | 06'55" | 01:30'41" |
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