12.0 km | 01:14:57 | 06:13/km日期: 2018-04-04 18:04 - 卡路里: 649 Cal - 總步數: 14288 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'04" / 06'10" / 06'17" / 05'57" / 05'44" / 05'43" / 06'19" / 06'07" / 06'45" / 05'53" / 06'34" / 06'35" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'11") | 1005 / 1005 | 185 / 88 |
2 | | 06'09" (+01'13") | 1001 / 2007 | 181 / 89 |
3 | | 06'17" (+01'21") | 1004 / 3011 | 194 / 81 |
4 | | 06'00" (+01'04") | 1004 / 4016 | 194 / 85 |
5 | | 05'40" (+00'44") | 1000 / 5016 | 197 / 89 |
6 | | 05'45" (+00'49") | 1002 / 6019 | 200 / 86 |
7 | | 06'25" (+01'29") | 1006 / 7025 | 190 / 81 |
8 | | 06'04" (+01'08") | 1002 / 8028 | 196 / 83 |
9 | | 06'45" (+01'49") | 1001 / 9029 | 175 / 84 |
10 | | 05'53" (+00'57") | 1002 / 10031 | 194 / 87 |
11 | | 06'32" (+01'36") | 1003 / 11035 | 190 / 80 |
12 | | 06'38" (+01'42") | 1004 / 12039 | 192 / 78 |
13 | | 04'56" | 13 / 12053 | 180 / 112 |
4月累積里程 : 124.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'10" | 00:12'14" |
3 | 06'17" | 00:18'31" |
4 | 05'57" | 00:24'28" |
5 | 05'44" | 00:30'12" |
6 | 05'43" | 00:35'55" |
7 | 06'19" | 00:42'14" |
8 | 06'07" | 00:48'21" |
9 | 06'45" | 00:55'06" |
10 | 05'53" | 01:00'59" |
11 | 06'34" | 01:07'33" |
12 | 06'35" | 01:14'08" |
12.0 | 26'00" | 01:14'57" |