8.3 km | 00:44:32 | 05:21/km日期: 2014-02-25 17:37 - 地點: 竹北第二運動場 - 卡路里: 524 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'28" / 05'08" / 05'13" / 05'18" / 05'19" / 05'17" / 05'29" / 05'36" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'26") | 887 / 887 |
| 2 | | 05'06" (+00'02") | 467 / 1354 |
| 3 | | 05'04" | 465 / 1820 |
| 4 | | 05'12" (+00'08") | 457 / 2277 |
| 5 | | 05'14" (+00'10") | 458 / 2736 |
| 6 | | 05'12" (+00'08") | 460 / 3196 |
| 7 | | 05'18" (+00'14") | 461 / 3657 |
| 8 | | 05'18" (+00'14") | 457 / 4115 |
| 9 | | 05'21" (+00'17") | 457 / 4573 |
| 10 | | 05'19" (+00'15") | 454 / 5027 |
| 11 | | 05'18" (+00'14") | 452 / 5479 |
| 12 | | 05'16" (+00'12") | 464 / 5944 |
| 13 | | 05'14" (+00'10") | 454 / 6399 |
| 14 | | 05'15" (+00'11") | 456 / 6855 |
2月累積里程 :
106.91 km 
NIKE Revolution MSL (黑紅) 累積 :
702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'08" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'18" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 05'17" | 00:31'43" |
| 7 | 05'29" | 00:37'12" |
| 8 | 05'36" | 00:42'48" |
| 8.3 | 05'29" | 00:44'32" |
展開計圈分析
留言 
