半馬 | 02:37:44 | 07:22/km | 第4半馬官方成績 |
日期 | 2018-06-10 |
成績 | 02:37:44 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'58" | 01:08'42" |
| 00:34'44" (+00'46") |
| 00:36'31" (+02'33") | 01:20'00" (+11'18") |
| 00:43'29" (+09'31") |
|
日期: 2018-06-10 05:30 - 總爬升: 217 m - 卡路里: 1566 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(18)
賽前宣言: 無傷「玩」賽,時間⋯⋯不重要!
賽後評分: 補給站充足,水、運動飲料超級多
賽道,風景不錯
上下坡,讓人心力交瘁!
給 5 星 6月累積里程 :
160.43 km MIZUNO WAVE RIDER 20 2E 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'43" | 00:14'22" |
3 | 06'39" | 00:21'01" |
4 | 06'24" | 00:27'25" |
5 | 06'33" | 00:33'58" |
6 | 06'30" | 00:40'28" |
7 | 06'18" | 00:46'46" |
8 | 06'36" | 00:53'22" |
9 | 08'10" | 01:01'32" |
10 | 07'10" | 01:08'42" |
11 | 06'26" | 01:15'08" |
12 | 08'48" | 01:23'56" |
13 | 06'06" | 01:30'02" |
14 | 09'10" | 01:39'12" |
15 | 06'01" | 01:45'13" |
16 | 05'59" | 01:51'12" |
17 | 07'42" | 01:58'54" |
18 | 10'11" | 02:09'05" |
19 | 07'27" | 02:16'32" |
20 | 12'10" | 02:28'42" |
21 | 06'48" | 02:35'30" |
21.2 | 10'21" | 02:37'45" |