10.2 km | 01:15:56 | 07:26/km日期: 2014-03-01 09:44 - 卡路里: 643 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'26" / 07'05" / 07'10" / 07'05" / 07'11" / 07'33" / 07'36" / 07'47" / 07'52" / 08'14" / 09'39" /
基本訓練
(null) -- SECRET - YooHoo
(null) -- BoA 보아_Disturbance
(null) -- SISTAR - Loving U
(null) -- T-ara - Cry Cry
(null) -- IU - Beautiful Dancer
(null) -- 少女時代 SNSD - Dancing Queen
(null) -- SISTAR - Give It To Me
(null) -- SISTAR -Alone
(null) -- Rainbow-Sunshine
(null) -- GIRLS`GENERATION -GALAXY SUPERNOVA
(null) -- IU - Good Day[Japanese]
(null) -- IVY- Memories of you
(null) -- Sistar -So Cool
(null) -- GIRL'S DAY - FEMALE PRESIDENT
(null) -- Miss A-Hush
(null) -- Ailee-I Will Show You
(null) -- After School-Shampoo
(null) -- Girl's Day--Don't forget me
(null) -- 少女時代 (SNSD) Hoot
3月累積里程 : 86.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'05" | 00:13'31" |
3 | 07'10" | 00:20'41" |
4 | 07'05" | 00:27'46" |
5 | 07'11" | 00:34'57" |
6 | 07'33" | 00:42'30" |
7 | 07'36" | 00:50'06" |
8 | 07'47" | 00:57'53" |
9 | 07'52" | 01:05'45" |
10 | 08'14" | 01:13'59" |
10.2 | 09'26" | 01:15'56" |