15.0 km | 01:43:09 | 06:52/km日期: 2018-06-11 17:44 - 總爬升: 174 m - 卡路里: 1043 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 09'05" / 07'04" / 06'55" / 07'25" / 07'17" / 06'29" / 06'00" / 06'40" / 06'49" / 09'07" / 06'41" / 06'48" / 06'50" / 06'33" / 06'12" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+03'05") | 1000 / 1000 |
| 2 | | 07'03" (+01'03") | 1000 / 2000 |
| 3 | | 06'55" (+00'55") | 1000 / 3000 |
| 4 | | 07'24" (+01'24") | 1000 / 4000 |
| 5 | | 07'17" (+01'17") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 06'39" (+00'39") | 1000 / 8000 |
| 9 | | 06'49" (+00'49") | 1000 / 9000 |
| 10 | | 06'17" (+00'17") | 1000 / 10000 |
| 11 | | 06'40" (+00'40") | 1000 / 11000 |
| 12 | | 06'48" (+00'48") | 1000 / 12000 |
| 13 | | 06'49" (+00'49") | 1000 / 13000 |
| 14 | | 06'33" (+00'33") | 1000 / 14000 |
| 15 | | 06'12" (+00'12") | 1000 / 15000 |
| 16 | | 06'27" (+00'27") | 11 / 15011 |
6月累積里程 :
230.71 km 
雅瑟式 虎走 累積 :
8964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 07'04" | 00:16'09" |
| 3 | 06'55" | 00:23'04" |
| 4 | 07'25" | 00:30'29" |
| 5 | 07'17" | 00:37'46" |
| 6 | 06'29" | 00:44'15" |
| 7 | 06'00" | 00:50'15" |
| 8 | 06'40" | 00:56'55" |
| 9 | 06'49" | 01:03'44" |
| 10 | 09'07" | 01:12'51" |
| 11 | 06'41" | 01:19'32" |
| 12 | 06'48" | 01:26'20" |
| 13 | 06'50" | 01:33'10" |
| 14 | 06'33" | 01:39'43" |
| 15 | 06'12" | 01:45'55" |
| 15.0 | 06'01" | 01:45'59" |
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