13.3 km | 01:01:38 | 04:37/km日期: 2018-06-11 18:24 - 卡路里: 1009 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 04'29" / 04'43" / 04'38" / 04'34" / 04'33" / 04'34" / 04'29" / 04'38" / 04'37" / 04'39" / 04'40" / 04'39" / 04'12" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'53") | 1000 / 1000 |
2 | | 04'42" (+00'31") | 1000 / 2000 |
3 | | 04'38" (+00'27") | 1000 / 3000 |
4 | | 04'33" (+00'22") | 1000 / 4000 |
5 | | 04'32" (+00'21") | 1000 / 5000 |
6 | | 04'34" (+00'23") | 1000 / 6000 |
7 | | 04'28" (+00'17") | 1000 / 7000 |
8 | | 04'37" (+00'26") | 1000 / 8000 |
9 | | 04'36" (+00'25") | 1000 / 9000 |
10 | | 04'39" (+00'28") | 1000 / 10000 |
11 | | 04'39" (+00'28") | 1000 / 11000 |
12 | | 04'39" (+00'28") | 1000 / 12000 |
13 | | 04'11" | 1000 / 13000 |
14 | | 05'01" (+00'50") | 327 / 13327 |
6月累積里程 :
213.31 km Adidas 累積 :
16910.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'43" | 00:09'12" |
3 | 04'38" | 00:13'50" |
4 | 04'34" | 00:18'24" |
5 | 04'33" | 00:22'57" |
6 | 04'34" | 00:27'31" |
7 | 04'29" | 00:32'00" |
8 | 04'38" | 00:36'38" |
9 | 04'37" | 00:41'15" |
10 | 04'39" | 00:45'54" |
11 | 04'40" | 00:50'34" |
12 | 04'39" | 00:55'13" |
13 | 04'12" | 00:59'25" |
13.3 | 05'08" | 01:01'06" |