18.4 km | 01:54:14 | 06:12/km日期: 2018-06-12 19:31 - 卡路里: 1107 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(27)
Pace: 06'05" / 05'57" / 06'39" / 06'12" / 06'44" / 06'04" / 05'55" / 07'04" / 06'10" / 06'02" / 05'55" / 05'57" / 05'57" / 05'45" / 06'38" / 06'52" / 06'15" / 05'54" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'20") | 1000 / 1000 |
2 | | 05'56" (+00'11") | 1000 / 2000 |
3 | | 06'39" (+00'54") | 1000 / 3000 |
4 | | 06'11" (+00'26") | 1000 / 4000 |
5 | | 06'43" (+00'58") | 1000 / 5000 |
6 | | 06'04" (+00'19") | 1000 / 6000 |
7 | | 05'55" (+00'10") | 1000 / 7000 |
8 | | 07'04" (+01'19") | 1000 / 8000 |
9 | | 06'09" (+00'24") | 1000 / 9000 |
10 | | 06'02" (+00'17") | 1000 / 10000 |
11 | | 05'55" (+00'10") | 1000 / 11000 |
12 | | 05'57" (+00'12") | 1000 / 12000 |
13 | | 05'56" (+00'11") | 1000 / 13000 |
14 | | 05'45" | 1000 / 14000 |
15 | | 06'37" (+00'52") | 1000 / 15000 |
16 | | 06'51" (+01'06") | 1000 / 16000 |
17 | | 06'14" (+00'29") | 1000 / 17000 |
18 | | 05'53" (+00'08") | 1000 / 18000 |
19 | | 05'38" | 380 / 18380 |
6月累積里程 :
341.04 km ASICS GT2000 累積 :
2398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'57" | 00:12'02" |
3 | 06'39" | 00:18'41" |
4 | 06'12" | 00:24'53" |
5 | 06'44" | 00:31'37" |
6 | 06'04" | 00:37'41" |
7 | 05'55" | 00:43'36" |
8 | 07'04" | 00:50'40" |
9 | 06'10" | 00:56'50" |
10 | 06'02" | 01:02'52" |
11 | 05'55" | 01:08'47" |
12 | 05'57" | 01:14'44" |
13 | 05'57" | 01:20'41" |
14 | 05'45" | 01:26'26" |
15 | 06'38" | 01:33'04" |
16 | 06'52" | 01:39'56" |
17 | 06'15" | 01:46'11" |
18 | 05'54" | 01:52'05" |
18.4 | 05'39" | 01:54'14" |