10.0 km | 01:02:20 | 06:13/km日期: 2018-06-12 05:46 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 06'43" / 06'35" / 06'16" / 06'20" / 06'07" / 07'58" / 06'19" / 05'28" / 05'32" / 05'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'42") | 1000 / 1000 |
| 2 | | 06'34" (+01'34") | 1000 / 2000 |
| 3 | | 06'15" (+01'15") | 1000 / 3000 |
| 4 | | 06'20" (+01'20") | 1000 / 4000 |
| 5 | | 06'06" (+01'06") | 1000 / 5000 |
| 6 | | 07'56" (+02'56") | 1000 / 6000 |
| 7 | | 06'19" (+01'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 04'09" | 7 / 10007 |
6月累積里程 : 259.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'16" | 00:19'34" |
| 4 | 06'20" | 00:25'54" |
| 5 | 06'07" | 00:32'01" |
| 6 | 07'58" | 00:39'59" |
| 7 | 06'19" | 00:46'18" |
| 8 | 05'28" | 00:51'46" |
| 9 | 05'32" | 00:57'18" |
| 10 | 05'00" | 01:02'18" |
| 10.0 | 04'37" | 01:02'20" |
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