10.4 km | 01:06:15 | 06:24/km日期: 2018-05-31 17:23 - 卡路里: 734 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'30" / 06'39" / 06'51" / 06'31" / 06'35" / 06'27" / 06'25" / 06'11" / 06'10" / 06'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'24") | 1000 / 1000 |
| 2 | | 06'39" (+00'33") | 1000 / 2000 |
| 3 | | 06'50" (+00'44") | 1000 / 3000 |
| 4 | | 06'30" (+00'24") | 1000 / 4000 |
| 5 | | 06'35" (+00'29") | 1000 / 5000 |
| 6 | | 06'26" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'18") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'10" (+00'04") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 05'15" | 350 / 10350 |
5月累積里程 : 130.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 06'51" | 00:20'00" |
| 4 | 06'31" | 00:26'31" |
| 5 | 06'35" | 00:33'06" |
| 6 | 06'27" | 00:39'33" |
| 7 | 06'25" | 00:45'58" |
| 8 | 06'11" | 00:52'09" |
| 9 | 06'10" | 00:58'19" |
| 10 | 06'06" | 01:04'25" |
| 10.4 | 05'16" | 01:06'16" |
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