21.1 km | 02:29:42 | 07:06/km日期: 2018-06-16 19:47 - 卡路里: 1442 Cal - 總步數: 24186 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 08'03" / 07'47" / 07'24" / 07'16" / 07'05" / 07'02" / 07'11" / 06'57" / 06'28" / 06'22" / 06'46" / 07'00" / 06'50" / 07'15" / 06'48" / 06'33" / 06'44" / 07'19" / 07'22" / 08'32" / 06'15" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+01'57") | 1004 / 1004 | 160 / 77 |
| 2 | | 07'45" (+01'42") | 1003 / 2008 | 164 / 78 |
| 3 | | 07'23" (+01'20") | 1000 / 3008 | 167 / 80 |
| 4 | | 07'16" (+01'13") | 1000 / 4008 | 166 / 82 |
| 5 | | 07'04" (+01'01") | 1001 / 5010 | 168 / 84 |
| 6 | | 07'04" (+01'01") | 1004 / 6015 | 166 / 84 |
| 7 | | 07'07" (+01'04") | 1007 / 7023 | 167 / 83 |
| 8 | | 06'53" (+00'50") | 1007 / 8030 | 166 / 87 |
| 9 | | 06'27" (+00'24") | 1002 / 9033 | 165 / 93 |
| 10 | | 06'20" (+00'17") | 1000 / 10033 | 165 / 95 |
| 11 | | 06'55" (+00'52") | 1008 / 11042 | 164 / 87 |
| 12 | | 06'57" (+00'54") | 1004 / 12047 | 168 / 85 |
| 13 | | 06'49" (+00'46") | 1002 / 13049 | 167 / 87 |
| 14 | | 07'14" (+01'11") | 1000 / 14049 | 163 / 84 |
| 15 | | 06'50" (+00'47") | 1001 / 15050 | 170 / 85 |
| 16 | | 06'31" (+00'28") | 1002 / 16052 | 173 / 88 |
| 17 | | 06'48" (+00'45") | 1006 / 17059 | 159 / 92 |
| 18 | | 07'33" (+01'30") | 1006 / 18066 | 148 / 89 |
| 19 | | 07'17" (+01'14") | 1001 / 19067 | 146 / 93 |
| 20 | | 08'28" (+02'25") | 1002 / 20070 | 112 / 105 |
| 21 | | 06'03" | 1004 / 21074 | 174 / 94 |
6月累積里程 :
77.51 km 
ASICS Gel Nimbus 18 累積 :
883.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'47" | 00:15'50" |
| 3 | 07'24" | 00:23'14" |
| 4 | 07'16" | 00:30'30" |
| 5 | 07'05" | 00:37'35" |
| 6 | 07'02" | 00:44'37" |
| 7 | 07'11" | 00:51'48" |
| 8 | 06'57" | 00:58'45" |
| 9 | 06'28" | 01:05'13" |
| 10 | 06'22" | 01:11'35" |
| 11 | 06'46" | 01:18'21" |
| 12 | 07'00" | 01:25'21" |
| 13 | 06'50" | 01:32'11" |
| 14 | 07'15" | 01:39'26" |
| 15 | 06'48" | 01:46'14" |
| 16 | 06'33" | 01:52'47" |
| 17 | 06'44" | 01:59'31" |
| 18 | 07'19" | 02:06'50" |
| 19 | 07'22" | 02:14'12" |
| 20 | 08'32" | 02:22'44" |
| 21 | 06'15" | 02:28'59" |
| 21.1 | 12'17" | 02:29'42" |
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