12.6 km | 01:06:10 | 05:14/km日期: 2018-06-15 20:40 - 卡路里: 961 Cal - 平均步頻: 160
Pace: 05'10" / 05'07" / 05'30" / 05'19" / 05'27" / 05'15" / 05'17" / 05'12" / 05'06" / 05'09" / 05'23" / 05'05" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'05") | 1000 / 1000 |
2 | | 05'07" (+00'03") | 1000 / 2000 |
3 | | 05'30" (+00'26") | 1000 / 3000 |
4 | | 05'18" (+00'14") | 1000 / 4000 |
5 | | 05'27" (+00'23") | 1000 / 5000 |
6 | | 05'14" (+00'10") | 1000 / 6000 |
7 | | 05'17" (+00'13") | 1000 / 7000 |
8 | | 05'11" (+00'07") | 1000 / 8000 |
9 | | 05'06" (+00'02") | 1000 / 9000 |
10 | | 05'08" (+00'04") | 1000 / 10000 |
11 | | 05'05" (+00'01") | 1000 / 11000 |
12 | | 05'04" | 1000 / 12000 |
13 | | 05'33" (+00'29") | 628 / 12628 |
6月累積里程 :
213.31 km Adidas 累積 :
16910.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'07" | 00:10'17" |
3 | 05'30" | 00:15'47" |
4 | 05'19" | 00:21'06" |
5 | 05'27" | 00:26'33" |
6 | 05'15" | 00:31'48" |
7 | 05'17" | 00:37'05" |
8 | 05'12" | 00:42'17" |
9 | 05'06" | 00:47'23" |
10 | 05'09" | 00:52'32" |
11 | 05'23" | 00:57'55" |
12 | 05'05" | 01:03'00" |
12.6 | 05'32" | 01:06'29" |