全馬 | 04:59:09 | 07:05/km | 第5馬官方成績 |
日期 | 2012-11-11 |
成績 | 04:59:09 |
總名次 | 1077 / 1987 |
分組名次 | 72 / 165 |
平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'33" | 01:00'03" |
| 00:30'30" (+00'57") |
| 00:33'35" (+04'02") | 01:05'51" (+05'48") |
| 00:32'16" (+02'43") |
| 00:39'10" (+09'37") | 01:12'50" (+12'47") |
| 00:33'40" (+04'07") |
| 00:38'34" (+09'01") | 01:20'47" (+20'44") |
| 00:42'13" (+12'40") |
|
日期: 2012-11-11 06:32 - 總爬升: 324 m - 地點: 彰化田中 - 天氣: 陰晴 - 卡路里: 2772 Cal - 溫度: 23°C - 濕度: 64%
陪車友跑初馬,從頭陪到尾,差點過五小時 XD
下回要自己來破pb
賽後評分: 這次的活動,比富邦馬精彩多了,鄉村的熱情,吃到飽的補給,優美的風景,唯一的缺點就是吃太飽,差點跑不動 XD
給 5 星 11月累積里程 : 85.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'51" | 00:12'03" |
3 | 05'42" | 00:17'45" |
4 | 05'56" | 00:23'41" |
5 | 05'52" | 00:29'33" |
6 | 06'05" | 00:35'38" |
7 | 05'41" | 00:41'19" |
8 | 06'29" | 00:47'48" |
9 | 05'52" | 00:53'40" |
10 | 06'23" | 01:00'03" |
11 | 05'44" | 01:05'47" |
12 | 06'59" | 01:12'46" |
13 | 06'29" | 01:19'15" |
14 | 07'29" | 01:26'44" |
15 | 06'54" | 01:33'38" |
16 | 06'17" | 01:39'55" |
17 | 06'15" | 01:46'10" |
18 | 07'45" | 01:53'55" |
19 | 05'57" | 01:59'52" |
20 | 06'02" | 02:05'54" |
21 | 07'10" | 02:13'04" |
22 | 10'17" | 02:23'21" |
23 | 08'25" | 02:31'46" |
24 | 05'52" | 02:37'38" |
25 | 07'26" | 02:45'04" |
26 | 06'13" | 02:51'17" |
27 | 06'27" | 02:57'44" |
28 | 07'34" | 03:05'18" |
29 | 06'43" | 03:12'01" |
30 | 06'43" | 03:18'44" |
31 | 09'27" | 03:28'11" |
32 | 06'28" | 03:34'39" |
33 | 06'30" | 03:41'09" |
34 | 08'47" | 03:49'56" |
35 | 07'22" | 03:57'18" |
36 | 09'25" | 04:06'43" |
37 | 07'27" | 04:14'10" |
38 | 09'40" | 04:23'50" |
39 | 07'46" | 04:31'36" |
40 | 07'55" | 04:39'31" |
41 | 06'42" | 04:46'13" |
42 | 06'59" | 04:53'12" |
42.9 | 06'35" | 04:59'07" |