10.0 km | 00:50:52 | 05:04/km日期: 2014-02-24 20:04 - 地點: 逢甲大學 - 天氣: 涼爽 - 卡路里: 929 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'41" / 05'31" / 05'21" / 05'17" / 05'11" / 05'00" / 05'00" / 04'47" / 04'33" / 04'18" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'23") | 999 / 999 |
2 | | 05'29" (+01'13") | 1009 / 2009 |
3 | | 05'22" (+01'06") | 996 / 3006 |
4 | | 05'17" (+01'01") | 998 / 4004 |
5 | | 05'09" (+00'53") | 1011 / 5016 |
6 | | 05'00" (+00'44") | 1003 / 6019 |
7 | | 04'59" (+00'43") | 1004 / 7024 |
8 | | 04'48" (+00'32") | 996 / 8021 |
9 | | 04'31" (+00'15") | 1011 / 9032 |
10 | | 04'16" | 1005 / 10038 |
2月累積里程 :
263.93 km 赤足 累積 :
963.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'31" | 00:11'12" |
3 | 05'21" | 00:16'33" |
4 | 05'17" | 00:21'50" |
5 | 05'11" | 00:27'01" |
6 | 05'00" | 00:32'01" |
7 | 05'00" | 00:37'01" |
8 | 04'47" | 00:41'48" |
9 | 04'33" | 00:46'21" |
10 | 04'18" | 00:50'39" |
10.0 | 12'44" | 00:50'52" |