10.3 km | 01:05:57 | 06:22/km日期: 2014-02-25 06:43 - 天氣: 晴 - 卡路里: 558 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'17" / 06'07" / 06'07" / 05'50" / 05'52" / 05'47" / 05'43" / 07'31" / 07'40" / 07'05" / 02'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'33") | 1014 / 1014 |
| 2 | | 06'08" (+00'27") | 1002 / 2016 |
| 3 | | 06'07" (+00'26") | 1007 / 3024 |
| 4 | | 05'49" (+00'08") | 1010 / 4034 |
| 5 | | 05'51" (+00'10") | 997 / 5031 |
| 6 | | 05'45" (+00'04") | 1018 / 6050 |
| 7 | | 05'41" | 1002 / 7053 |
| 8 | | 07'36" (+01'55") | 1001 / 8054 |
| 9 | | 07'45" (+02'04") | 1011 / 9066 |
| 10 | | 06'55" (+01'14") | 1004 / 10070 |
2月累積里程 :
601.03 km 
La New Bears j07 64 累積 :
2275.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'07" | 00:13'24" |
| 3 | 06'07" | 00:19'31" |
| 4 | 05'50" | 00:25'21" |
| 5 | 05'52" | 00:31'13" |
| 6 | 05'47" | 00:37'00" |
| 7 | 05'43" | 00:42'43" |
| 8 | 07'31" | 00:50'14" |
| 9 | 07'40" | 00:57'54" |
| 10 | 07'05" | 01:04'59" |
| 10.3 | 02'51" | 01:05'57" |
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