8.6 km | 00:43:16 | 05:00/km日期: 2012-11-05 19:25 - 卡路里: 427 Cal
Pace: 04'57" / 05'03" / 05'06" / 05'20" / 04'56" / 04'41" / 05'02" / 04'56" / 05'10" /
11月累積里程 :
408.71 km ![](images/shoe.png)
ASICS GEL-LYTE33 累積 :
2475.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 05'06" | 00:15'06" |
4 | 05'20" | 00:20'26" |
5 | 04'56" | 00:25'22" |
6 | 04'41" | 00:30'03" |
7 | 05'02" | 00:35'05" |
8 | 04'56" | 00:40'01" |
8.6 | 05'10" | 00:43'16" |