9.5 km | 01:17:19 | 08:09/km日期: 2014-02-26 06:23 - 天氣: 晴 - 卡路里: 512 Cal - 溫度: 19°C - 濕度: 84%
Pace: 10'00" / 13'36" / 07'32" / 07'32" / 07'22" / 07'38" / 07'50" / 07'34" / 06'30" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+02'36") | 1007 / 1007 |
| 2 | | 13'31" (+06'08") | 1010 / 2018 |
| 3 | | 07'31" (+00'08") | 1005 / 3023 |
| 4 | | 07'30" (+00'07") | 1011 / 4035 |
| 5 | | 07'23" | 1006 / 5041 |
| 6 | | 07'35" (+00'12") | 1009 / 6050 |
| 7 | | 07'55" (+00'32") | 1002 / 7052 |
| 8 | | 07'28" (+00'05") | 1006 / 8059 |
| 9 | | 06'27" | 1012 / 9072 |
2月累積里程 : 601.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 13'36" | 00:23'36" |
| 3 | 07'32" | 00:31'08" |
| 4 | 07'32" | 00:38'40" |
| 5 | 07'22" | 00:46'02" |
| 6 | 07'38" | 00:53'40" |
| 7 | 07'50" | 01:01'30" |
| 8 | 07'34" | 01:09'04" |
| 9 | 06'30" | 01:15'34" |
| 9.5 | 03'40" | 01:17'19" |
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