6.6 km | 00:39:18 | 05:58/km日期: 2012-11-07 05:37 - 卡路里: 450 Cal - 溫度: 19°C - 濕度: 62%
Pace: 04'35" / 09'30" / 05'16" / 05'34" / 05'39" / 05'34" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1014 / 1014 |
| 2 | | 04'51" (+00'16") | 75 / 1089 |
| 3 | | 42'15" (+37'40") | 121 / 1211 |
| 4 | | 05'00" (+00'25") | 997 / 2208 |
| 5 | | 05'18" (+00'43") | 1014 / 3223 |
| 6 | | 05'36" (+01'01") | 1005 / 4228 |
| 7 | | 05'41" (+01'06") | 1002 / 5230 |
| 8 | | 05'31" (+00'56") | 1008 / 6239 |
11月累積里程 : 95.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 09'30" | 00:14'05" |
| 3 | 05'16" | 00:19'21" |
| 4 | 05'34" | 00:24'55" |
| 5 | 05'39" | 00:30'34" |
| 6 | 05'34" | 00:36'08" |
| 6.6 | 05'26" | 00:39'18" |
展開計圈分析
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