4.6 km | 00:27:23 | 05:57/km日期: 2013-09-23 18:37 - 卡路里: 256 Cal - 溫度: 29°C - 濕度: 72%
Pace: 05'31" / 05'49" / 06'01" / 05'40" / 07'20" /
9月累積里程 : 225.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'49" | 00:11'20" |
| 3 | 06'01" | 00:17'21" |
| 4 | 05'40" | 00:23'01" |
| 4.7 | 06'19" | 00:27'23" |
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