13.1 km | 01:19:04 | 06:01/km日期: 2018-06-25 19:03 - 總爬升: 110 m - 平均心率: 140 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'56" / 06'31" / 06'21" / 06'20" / 06'10" / 05'48" / 05'44" / 05'38" / 05'44" / 05'59" / 05'54" / 05'31" / 05'41" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'25") | 1000 / 1000 |
| 2 | | 06'30" (+01'00") | 1000 / 2000 |
| 3 | | 06'20" (+00'50") | 1000 / 3000 |
| 4 | | 06'20" (+00'50") | 1000 / 4000 |
| 5 | | 06'09" (+00'39") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'59" (+00'29") | 1000 / 10000 |
| 11 | | 05'54" (+00'24") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'40" (+00'10") | 1000 / 13000 |
| 14 | | 05'45" (+00'15") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
291.31 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'21" | 00:19'48" |
| 4 | 06'20" | 00:26'08" |
| 5 | 06'10" | 00:32'18" |
| 6 | 05'48" | 00:38'06" |
| 7 | 05'44" | 00:43'50" |
| 8 | 05'38" | 00:49'28" |
| 9 | 05'44" | 00:55'12" |
| 10 | 05'59" | 01:01'11" |
| 11 | 05'54" | 01:07'05" |
| 12 | 05'31" | 01:12'36" |
| 13 | 05'41" | 01:18'17" |
| 13.1 | 05'45" | 01:19'05" |
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