9.8 km | 00:53:00 | 05:23/km日期: 2012-11-06 19:43 - 總爬升: 117 m - 卡路里: 552 Cal - 溫度: 19°C - 濕度: 72%
Pace: 04'42" / 05'18" / 05'28" / 05'39" / 05'19" / 05'33" / 05'08" / 05'07" / 05'35" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" | 997 / 997 |
| 2 | | 05'19" (+00'40") | 1009 / 2007 |
| 3 | | 05'26" (+00'47") | 997 / 3004 |
| 4 | | 05'38" (+00'59") | 1016 / 4021 |
| 5 | | 05'20" (+00'41") | 1009 / 5030 |
| 6 | | 05'33" (+00'54") | 1007 / 6037 |
| 7 | | 05'06" (+00'27") | 1006 / 7043 |
| 8 | | 05'07" (+00'28") | 1006 / 8050 |
| 9 | | 05'35" (+00'56") | 1008 / 9058 |
11月累積里程 :
150.85 km 
MIZUNO WAVE AMULET 2 累積 :
903.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'18" | 00:10'00" |
| 3 | 05'28" | 00:15'28" |
| 4 | 05'39" | 00:21'07" |
| 5 | 05'19" | 00:26'26" |
| 6 | 05'33" | 00:31'59" |
| 7 | 05'08" | 00:37'07" |
| 8 | 05'07" | 00:42'14" |
| 9 | 05'35" | 00:47'49" |
| 9.8 | 06'21" | 00:53'00" |
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