10.0 km | 00:53:11 | 05:18/km日期: 2018-06-28 19:06 - 卡路里: 799 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'09" / 05'19" / 05'15" / 05'23" / 05'26" / 05'25" / 05'23" / 05'23" / 05'23" / 05'01" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'08") | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'15" (+00'15") | 1000 / 3000 |
4 | | 05'22" (+00'22") | 1000 / 4000 |
5 | | 05'25" (+00'25") | 1000 / 5000 |
6 | | 05'25" (+00'25") | 1000 / 6000 |
7 | | 05'22" (+00'22") | 1000 / 7000 |
8 | | 05'23" (+00'23") | 1000 / 8000 |
9 | | 05'23" (+00'23") | 1000 / 9000 |
10 | | 05'00" | 1000 / 10000 |
11 | | 04'13" | 18 / 10018 |
6月累積里程 : 150.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'19" | 00:10'28" |
3 | 05'15" | 00:15'43" |
4 | 05'23" | 00:21'06" |
5 | 05'26" | 00:26'32" |
6 | 05'25" | 00:31'57" |
7 | 05'23" | 00:37'20" |
8 | 05'23" | 00:42'43" |
9 | 05'23" | 00:48'06" |
10 | 05'01" | 00:53'07" |
10.0 | 04'32" | 00:53'12" |