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主辦說來拍照留念
回來忘記按暫停，時間不知道完賽時間
賽後評分: 補給很棒！
每四公里設一個補給，水給的很足
志工服務一級棒
兩旁綠油油大樹
樹蔭底下跑步
享受后豐綠園道熱情
每站志工服務超級棒！
西瓜妹你好棒棒★★★
啤酒、汽水、水、西瓜、蛋糕、哈密瓜、香蕉、豬耳朵、香腸、鹹粥、挫冰(多種口味)…………
太多補給
完賽的紀念獎牌是水晶玻璃★★★
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
6月累積里程 : 174.14 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'13" | 00:10'52" | | 3 | 05'23" | 00:16'15" | | 4 | 05'33" | 00:21'48" | | 5 | 06'46" | 00:28'34" | | 6 | 05'51" | 00:34'25" | | 7 | 06'16" | 00:40'41" | | 8 | 05'48" | 00:46'29" | | 9 | 06'22" | 00:52'51" | | 10 | 06'08" | 00:58'59" | | 11 | 06'02" | 01:05'01" | | 12 | 08'48" | 01:13'49" | | 13 | 06'17" | 01:20'06" | | 14 | 06'28" | 01:26'34" | | 15 | 08'13" | 01:34'47" | | 16 | 11'49" | 01:46'36" | | 17 | 05'55" | 01:52'31" | | 18 | 08'01" | 02:00'32" | | 19 | 06'05" | 02:06'37" | | 20 | 09'04" | 02:15'41" | | 21 | 06'18" | 02:21'59" | | 22 | 05'18" | 02:27'17" | | 23 | 05'12" | 02:32'29" | | 24 | 08'47" | 02:41'16" | | 25 | 05'19" | 02:46'35" | | 26 | 05'20" | 02:51'55" | | 27 | 05'22" | 02:57'17" | | 28 | 09'59" | 03:07'16" | | 29 | 06'10" | 03:13'26" | | 30 | 07'18" | 03:20'44" | | 31 | 06'13" | 03:26'57" | | 32 | 13'57" | 03:40'54" | | 33 | 06'11" | 03:47'05" | | 34 | 05'45" | 03:52'50" | | 35 | 09'50" | 04:02'40" | | 36 | 06'05" | 04:08'45" | | 37 | 05'51" | 04:14'36" | | 38 | 05'50" | 04:20'26" | | 39 | 11'49" | 04:32'15" | | 40 | 06'14" | 04:38'29" | | 41 | 06'43" | 04:45'12" | | 42 | 06'06" | 04:51'18" | | 43 | 06'20" | 04:57'38" | | 44 | 12'27" | 05:10'05" | | 45 | 06'51" | 05:16'56" | | 46 | 08'44" | 05:25'40" | | 47 | 09'03" | 05:34'43" | | 48 | 05'47" | 05:40'30" | | 49 | 05'45" | 05:46'15" | | 50 | 07'28" | 05:53'43" | | 51 | 12'19" | 06:06'02" | | 52 | 06'16" | 06:12'18" | | 53 | 07'50" | 06:20'08" | | 54 | 08'07" | 06:28'15" | | 54.5 | 27'53" | 06:43'21" |
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56.0 km | 06:43:21 | 07:12/km | 第6馬
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