10.1 km | 00:57:05 | 05:40/km日期: 2018-07-01 16:30 - 卡路里: 805 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'41" / 05'42" / 05'36" / 05'37" / 05'31" / 05'36" / 05'43" / 05'54" / 05'48" / 05'38" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'10") | 1000 / 1000 |
2 | | 05'42" (+00'12") | 1000 / 2000 |
3 | | 05'35" (+00'05") | 1000 / 3000 |
4 | | 05'37" (+00'07") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'35" (+00'05") | 1000 / 6000 |
7 | | 05'42" (+00'12") | 1000 / 7000 |
8 | | 05'54" (+00'24") | 1000 / 8000 |
9 | | 05'47" (+00'17") | 1000 / 9000 |
10 | | 05'37" (+00'07") | 1000 / 10000 |
11 | | 05'40" (+00'10") | 59 / 10059 |
7月累積里程 : 175.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'42" | 00:11'23" |
3 | 05'36" | 00:16'59" |
4 | 05'37" | 00:22'36" |
5 | 05'31" | 00:28'07" |
6 | 05'36" | 00:33'43" |
7 | 05'43" | 00:39'26" |
8 | 05'54" | 00:45'20" |
9 | 05'48" | 00:51'08" |
10 | 05'38" | 00:56'46" |
10.1 | 05'38" | 00:57'06" |