15.2 km | 01:33:04 | 06:07/km日期: 2014-12-24 18:41 - 總爬升: 371 m - 卡路里: 821 Cal - 溫度: 19°C - 濕度: 72%
Pace: 07'59" / 06'29" / 07'08" / 07'24" / 09'35" / 06'05" / 05'40" / 06'10" / 05'13" / 05'17" / 05'46" / 05'19" / 04'21" / 04'35" / 04'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'18") | 4726 / 4726 |
| 2 | | 03:50'52" (+44'52") | 1 / 4728 |
| 3 | | 06'00" | 6361 / 11090 |
| 4 | | 04'45" | 4168 / 15258 |
12月累積里程 : 39.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'29" | 00:14'28" |
| 3 | 07'08" | 00:21'36" |
| 4 | 07'24" | 00:29'00" |
| 5 | 09'35" | 00:38'35" |
| 6 | 06'05" | 00:44'40" |
| 7 | 05'40" | 00:50'20" |
| 8 | 06'10" | 00:56'30" |
| 9 | 05'13" | 01:01'43" |
| 10 | 05'17" | 01:07'00" |
| 11 | 05'46" | 01:12'46" |
| 12 | 05'19" | 01:18'05" |
| 13 | 04'21" | 01:22'26" |
| 14 | 04'35" | 01:27'01" |
| 15 | 04'45" | 01:31'46" |
| 15.2 | 06'11" | 01:33'04" |
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