19.4 km | 02:02:10 | 06:16/km日期: 2018-07-08 16:32 - 卡路里: 1220 Cal - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 05'59" / 05'41" / 06'08" / 06'08" / 06'08" / 08'22" / 06'11" / 09'32" / 06'20" / 06'26" / 06'10" / 06'29" / 06'27" / 06'36" / 06'20" / 11'46" / 06'18" / 07'01" / 06'09" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'18") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 06'07" (+00'27") | 1000 / 4000 |
| 5 | | 06'08" (+00'28") | 1000 / 5000 |
| 6 | | 06'12" (+00'32") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'23" (+00'43") | 1000 / 8000 |
| 9 | | 06'20" (+00'40") | 1000 / 9000 |
| 10 | | 06'26" (+00'46") | 1000 / 10000 |
| 11 | | 06'09" (+00'29") | 1000 / 11000 |
| 12 | | 06'28" (+00'48") | 1000 / 12000 |
| 13 | | 06'26" (+00'46") | 1000 / 13000 |
| 14 | | 06'36" (+00'56") | 1000 / 14000 |
| 15 | | 06'19" (+00'39") | 1000 / 15000 |
| 16 | | 06'11" (+00'31") | 1000 / 16000 |
| 17 | | 06'15" (+00'35") | 1000 / 17000 |
| 18 | | 07'03" (+01'23") | 1000 / 18000 |
| 19 | | 06'09" (+00'29") | 1000 / 19000 |
| 20 | | 06'18" (+00'38") | 449 / 19449 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖3代(黃) 累積 :
649.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'41" | 00:11'40" |
| 3 | 06'08" | 00:17'48" |
| 4 | 06'08" | 00:23'56" |
| 5 | 06'08" | 00:30'04" |
| 6 | 08'22" | 00:38'26" |
| 7 | 06'11" | 00:44'37" |
| 8 | 09'32" | 00:54'09" |
| 9 | 06'20" | 01:00'29" |
| 10 | 06'26" | 01:06'55" |
| 11 | 06'10" | 01:13'05" |
| 12 | 06'29" | 01:19'34" |
| 13 | 06'27" | 01:26'01" |
| 14 | 06'36" | 01:32'37" |
| 15 | 06'20" | 01:38'57" |
| 16 | 11'46" | 01:50'43" |
| 17 | 06'18" | 01:57'01" |
| 18 | 07'01" | 02:04'02" |
| 19 | 06'09" | 02:10'11" |
| 19.4 | 06'17" | 02:13'01" |
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