13.7 km | 01:27:00 | 06:20/km日期: 2018-07-13 17:48 - 卡路里: 1165 Cal - 溫度: 30°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'02" / 06'04" / 05'58" / 06'14" / 06'25" / 06'10" / 06'24" / 06'03" / 06'34" / 08'31" / 06'29" / 06'22" / 06'12" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'04") | 1000 / 1000 |
| 2 | | 06'04" (+00'07") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'14" (+00'17") | 1000 / 4000 |
| 5 | | 06'25" (+00'28") | 1000 / 5000 |
| 6 | | 06'09" (+00'12") | 1000 / 6000 |
| 7 | | 06'24" (+00'27") | 1000 / 7000 |
| 8 | | 06'03" (+00'06") | 1000 / 8000 |
| 9 | | 06'33" (+00'36") | 1000 / 9000 |
| 10 | | 07'13" (+01'16") | 1000 / 10000 |
| 11 | | 06'28" (+00'31") | 1000 / 11000 |
| 12 | | 06'22" (+00'25") | 1000 / 12000 |
| 13 | | 06'11" (+00'14") | 1000 / 13000 |
| 14 | | 06'38" (+00'41") | 729 / 13729 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 06'25" | 00:30'43" |
| 6 | 06'10" | 00:36'53" |
| 7 | 06'24" | 00:43'17" |
| 8 | 06'03" | 00:49'20" |
| 9 | 06'34" | 00:55'54" |
| 10 | 08'31" | 01:04'25" |
| 11 | 06'29" | 01:10'54" |
| 12 | 06'22" | 01:17'16" |
| 13 | 06'12" | 01:23'28" |
| 13.7 | 06'37" | 01:28'18" |
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