7.0 km | 00:40:14 | 05:43/km日期: 2014-03-05 04:53 - 卡路里: 603 Cal - 溫度: 12°C - 濕度: 99%
Pace: 05'48" / 05'40" / 05'36" / 05'34" / 05'43" / 05'38" / 05'47" / 24'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1001 / 1001 |
| 2 | | 05'38" (+00'03") | 1018 / 2020 |
| 3 | | 05'36" (+00'01") | 1007 / 3027 |
| 4 | | 05'35" | 1005 / 4033 |
| 5 | | 05'41" (+00'06") | 1003 / 5036 |
| 6 | | 05'38" (+00'03") | 1001 / 6038 |
| 7 | | 05'48" (+00'13") | 1010 / 7048 |
3月累積里程 :
193.20 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'40" | 00:11'28" |
| 3 | 05'36" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'43" | 00:28'21" |
| 6 | 05'38" | 00:33'59" |
| 7 | 05'47" | 00:39'46" |
| 7.0 | 24'33" | 00:40'14" |
展開計圈分析
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