19.3 km | 01:50:13 | 05:42/km日期: 2014-02-26 18:32 - 總爬升: 486 m - 平均心率: 116 - 卡路里: 1710 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'16" / 05'30" / 05'32" / 04'20" / 05'09" / 05'39" / 06'49" / 07'31" / 07'39" / 06'49" / 05'27" / 04'51" / 04'39" / 05'06" / 05'15" / 06'23" / 05'49" / 05'17" / 04'48" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'53") | 1017 / 1017 |
| 2 | | 05'32" (+01'13") | 997 / 2015 |
| 3 | | 05'31" (+01'12") | 1013 / 3029 |
| 4 | | 04'19" | 1001 / 4030 |
| 5 | | 05'09" (+00'50") | 1011 / 5041 |
| 6 | | 05'46" (+01'27") | 1024 / 6066 |
| 7 | | 06'49" (+02'30") | 1010 / 7076 |
| 8 | | 07'32" (+03'13") | 1008 / 8084 |
| 9 | | 07'37" (+03'18") | 1008 / 9093 |
| 10 | | 06'46" (+02'27") | 1007 / 10100 |
| 11 | | 05'13" (+00'54") | 994 / 11094 |
| 12 | | 04'51" (+00'32") | 1006 / 12100 |
| 13 | | 04'40" (+00'21") | 1004 / 13105 |
| 14 | | 05'08" (+00'49") | 1012 / 14117 |
| 15 | | 05'16" (+00'57") | 1001 / 15119 |
| 16 | | 06'27" (+02'08") | 1012 / 16132 |
| 17 | | 05'47" (+01'28") | 1011 / 17143 |
| 18 | | 05'07" (+00'48") | 1003 / 18147 |
| 19 | | 04'49" (+00'30") | 1003 / 19151 |
| 20 | | 04'55" (+00'36") | 335 / 19486 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 281.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'30" | 00:10'46" |
| 3 | 05'32" | 00:16'18" |
| 4 | 04'20" | 00:20'38" |
| 5 | 05'09" | 00:25'47" |
| 6 | 05'39" | 00:31'26" |
| 7 | 06'49" | 00:38'15" |
| 8 | 07'31" | 00:45'46" |
| 9 | 07'39" | 00:53'25" |
| 10 | 06'49" | 01:00'14" |
| 11 | 05'27" | 01:05'41" |
| 12 | 04'51" | 01:10'32" |
| 13 | 04'39" | 01:15'11" |
| 14 | 05'06" | 01:20'17" |
| 15 | 05'15" | 01:25'32" |
| 16 | 06'23" | 01:31'55" |
| 17 | 05'49" | 01:37'44" |
| 18 | 05'17" | 01:43'01" |
| 19 | 04'48" | 01:47'49" |
| 19.3 | 07'20" | 01:50'13" |
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