13.0 km | 01:17:20 | 05:56/km日期: 2013-08-27 19:36 - 卡路里: 608 Cal
Pace: 05'42" / 05'50" / 06'10" / 06'00" / 05'29" / 05'42" / 06'09" / 06'30" / 06'11" / 06'10" / 05'48" / 06'04" / 05'38" / -50'00" /
8月累積里程 : 13.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'50" | 00:11'32" |
3 | 06'10" | 00:17'42" |
4 | 06'00" | 00:23'42" |
5 | 05'29" | 00:29'11" |
6 | 05'42" | 00:34'53" |
7 | 06'09" | 00:41'02" |
8 | 06'30" | 00:47'32" |
9 | 06'11" | 00:53'43" |
10 | 06'10" | 00:59'53" |
11 | 05'48" | 01:05'41" |
12 | 06'04" | 01:11'45" |
13 | 05'38" | 01:17'23" |
13.0 | -5'-36" | 01:17'20" |