22.0 km | 02:21:38 | 06:26/km日期: 2013-12-07 09:48 - 卡路里: 1030 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'20" / 06'01" / 05'30" / 05'40" / 05'59" / 06'11" / 06'29" / 06'51" / 07'09" / 06'41" / 06'09" / 06'01" / 06'30" / 06'40" / 06'39" / 06'40" / 06'31" / 06'19" / 06'20" / 06'51" / 06'40" / 07'00" / 241'40" /
12月累積里程 : 199.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'01" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'40" | 00:22'31" |
5 | 05'59" | 00:28'30" |
6 | 06'11" | 00:34'41" |
7 | 06'29" | 00:41'10" |
8 | 06'51" | 00:48'01" |
9 | 07'09" | 00:55'10" |
10 | 06'41" | 01:01'51" |
11 | 06'09" | 01:08'00" |
12 | 06'01" | 01:14'01" |
13 | 06'30" | 01:20'31" |
14 | 06'40" | 01:27'11" |
15 | 06'39" | 01:33'50" |
16 | 06'40" | 01:40'30" |
17 | 06'31" | 01:47'01" |
18 | 06'19" | 01:53'20" |
19 | 06'20" | 01:59'40" |
20 | 06'51" | 02:06'31" |
21 | 06'40" | 02:13'11" |
22 | 07'00" | 02:20'11" |
22.2 | 07'34" | 02:21'38" |