22.1 km | 04:29:05 | 12:10/km日期: 2018-07-18 04:58 - 總爬升: 107 m - 地點: Hsinchu, Taiwan - 天氣: Warm - 平均心率: 99 - 卡路里: 1611 Cal - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 08'26" / 07'15" / 06'52" / 07'57" / 14'19" / 07'28" / 08'49" / 09'31" / 08'13" / 09'43" / 08'27" / 50'21" / 14'43" / 07'43" / 07'05" / 07'29" / 32'12" / 14'25" / 11'53" / 09'22" / 08'24" / 07'33" / 09'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
7月累積里程 :
705.17 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'15" | 00:15'41" |
| 3 | 06'52" | 00:22'33" |
| 4 | 07'57" | 00:30'30" |
| 5 | 14'19" | 00:44'49" |
| 6 | 07'28" | 00:52'17" |
| 7 | 08'49" | 01:01'06" |
| 8 | 09'31" | 01:10'37" |
| 9 | 08'13" | 01:18'50" |
| 10 | 09'43" | 01:28'33" |
| 11 | 08'27" | 01:37'00" |
| 12 | 50'21" | 02:27'21" |
| 13 | 14'43" | 02:42'04" |
| 14 | 07'43" | 02:49'47" |
| 15 | 07'05" | 02:56'52" |
| 16 | 07'29" | 03:04'21" |
| 17 | 32'12" | 03:36'33" |
| 18 | 14'25" | 03:50'58" |
| 19 | 11'53" | 04:02'51" |
| 20 | 09'22" | 04:12'13" |
| 21 | 08'24" | 04:20'37" |
| 22 | 07'33" | 04:28'10" |
| 22.1 | 07'41" | 04:29'05" |
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